Cognitive Behavioral Therapy for Generalized Anxiety and Worry

Generalized anxiety and worry are experienced by almost everyone at some point in time or another, and are the core feature of generalized anxiety disorder. Associated features include sleep disturbance, impaired concentration, fatigue, and irritability, to name a few. In Cognitive Behavioral Therapy for Generalized Anxiety and Worry, Dr. Martin M. Antony demonstrates and discusses his approach, which integrates exposure-based, cognitive-based, and relaxation-based strategies to help clients who are struggling with generalized anxiety and stress. In this demonstration video, Dr. Antony works with a middle-aged woman who is experiencing generalized anxiety and struggling to cope with daily challenges.